Pollutants are not only found outdoors, but they can be found indoors as well if the air quality is ignored. Most Americans spend 75% of their time indoors, so it is very necessary that the air quality is healthy. Breathing in air that is not clean, but instead, stale, is an essential reason why we feel sluggish, fatigued, allergies, and irritable. On top of it, there are other major concerns that can arise from poor indoor air quality, which includes asthma and respiratory infections. Like the outdoor environment, the indoor air doesn’t get cleaned and recycled by the natural air filters found outside. Also, plants and trees play a crucial role in recycling the air in the outside environment, which obviously lacks inside the homes. Therefore, it’s important to start considering improving the quality of the air you are breathing inside your buildings through Positive Input Ventilation. As people keep their windows and doors closed most of the time in order to have the maximum benefits from their HVAC system, the air inside your homes should be checked for its quality.
Neglecting the importance of timely HVAC maintenance services also impact your indoor air quality. Poor HVAC maintenance and poor ventilation are usually the most common causes of producing sources that lead to indoor air pollution. So, never forget to schedule an appointment for necessary HVAC maintenance and HVAC Repair in Sacramento.
Other important factors that affect the indoor air quality and cause the inside air to get stale and:
- Smoke producing substances ( incenses, candles, cigarettes)
- Asbestos-containing materials when disturbed and is no more intact
- Inadequate ventilation
- Appliances that burn gas or fuel ( Water heater, gas stoves, fireplaces, clothes dryers, and more)
- Combustion pollutants
- Moisture or humidity
- Formaldehyde/Pressed Wood Products
- Radon
- Pesticides that are used indoors and in your gardens or landscapes
Indoor air quality is a crucial health issue that needs to addressed by homeowners and building owners. You can follow some useful tips to reduce the number of harmful pollutants and further improve the air quality in your homes and premises.
Here are the important tips that can greatly help in keeping indoor air good enough to breathe:
- Make sure you have your air ducts cleaned regularly
Apart from regularly inspecting your air ducts, make sure they are getting cleaned timely in mvhr service.
All the air inside your home pass through air ducts to be further circulated throughout your home. Since air ducts are a popular spot for attracting pollen, mold, dust, pollutants, and other contaminated particles, it should be cleaned to ensure that air which is getting circulated in your home surrounding is free of hazardous contaminants and is breathable.
Therefore, regular cleaning of air ducts is necessary for having good air quality.
- Replace the air filters timely
As a part of HVAC maintenance, cleaning and changing the air filter on time is an important thing to do to prevent an unclean air environment inside the homes. Cleaned air filters are vital to make the duct system work effectively. When the air filters are not cleaned or are clogged, they will prevent the duct system to recycle the air inside your home, which will cause the air inside to become unclean and not healthy to breathe.
- Keep indoor plants that naturally filter pollutants
Although we can’t have trees and plants inside our home as seen outside, there is a way to make the indoors suitable enough for these benefits. Indoor plants can help here. They can filter and clean the air circulating inside homes and improve the indoor air quality.
- Call a technician to do an inspection check for the HVAC ventilation
If you have an inadequate ventilation system for your heating and cooling services, make sure you call an HVAC expert to fix this. Having regular HVAC ventilation inspections by an experienced HVAC technician is important for ensuring you don’t have problems with indoor air quality. Poor ventilation leads to CO buildup and little oxygen. All combustion based appliances release some amount of CO, and therefore, you must have this aspect inspected by a qualified technician, along with timely maintenance.
- Prevent or reduce humidity in your home
The humidity levels inside homes should be maintained at optimum levels to prevent an unhygienic atmosphere and bad effects on health. Whether the humidity is too high or too low, both can cause health problems. High humidity levels in your home lead to mold growth, mildew, dust mites, the rise of harmful chemicals in the air, and bacteria, while too low humidity creates a perfect breeding environment for bacteria and viruses. The ideal indoor humidity range is between 30-50%.
Some top ways to reduce humidity levels:
- Always use Air conditioning system.
Ac removes humid and warm air while it spreads the cool air. If you don’t have an Ac installed, call the best air conditioning company in Sacramento for proper and effective installation.
- Use dehumidifier
A dehumidifier is used to reduce indoor humidity.
- Have your water leakage problems fixed
- Use ventilation fans.
After using gas stoves and taking showers, always make a point to use ventilation fans.
